Spinning Babies has grown in popularity over the years, and there’s just one reason why: it WORKS! As a prenatal chiropractic clinic in Springfield, MO, it just made sense for us to attend a spinning babies workshop and receive our certification.
When you think of Spinning Babies, you may think of inversions, but spinning babies is more than just hanging upside down and hoping your baby will flip! The truth is, babies put themselves into optimal birthing positions…with the space they have available. When we look at physiology, which is how Spinning Babies addresses birth, we are able to look at the true issue at hand, which is oftentimes not the baby’s positioning, but instead, the amount of room in the pelvis.
Spinning Babes + Chiropractic Care
Spinning Babies and Chiropractic care go hand in hand. While the goal of the Webster technique, a pregnancy chiropractic technique, is to ensure all the muscles and ligaments around the belly and pelvis are balanced, Spinning Babies techniques help to relax the pelvic floor muscles in order to help get baby’s head into a better position. This includes techniques such as pressure on the hips to compress the pelvis and pelvic floor muscles, and gentle vibration with the hand to relax the hip muscles.
At our prenatal and pediatric chiropractic clinic, we encourage moms to start Spinning Babies exercises consistently in the second and third trimester. With Spinning Babies signature prenatal daily stretches, including hip flexor stretches, lunges, calf stretches, hip stretches, and squats, patients can take a physiological and holistic approach to birth, leading to better birth outcomes.
We recommend waiting until the 3rd trimester to start inversions, and if you have any history of blood pressure issues, we recommend you opt out of this specific exercise!
Find Spinning Babies in Springfield, MO
As a holistic wellness provider, I am passionate about looking at birth from a natural lens. The purpose of Spinning Babies, and Webster Chiropractic care, is to help facilitate a positive birth experience for all. This specialized technique is proven to make pregnancy and labor easier for those who use this program. If you’re looking for Spinning Babies techniques to help your pregnancy journey be a smooth one, we highly recommend booking an appointment at Bloom Well Family Wellness!
Spinning Babies is not just a practice; it’s a philosophy that our Springfield, MO prenatal and pediatric chiropractic clinic believes in.
