Top Picks for Living Well
Learn about our favorite tools, classes, and products below.
For transparency, Bloom Well is an affiliate and may receive a referral fee if you purchase through the links below, at no additional cost to you.
Mattresses & Pillows
Looking for a new mattress or a supportive pillow? We absolutely love these pillows! Try them out and get 15% off!
Nutritional Supplements
Browse our supplement store and purchase supplements through Fullscript.
Birth Prep Online Class
Online Birth Preparation for You and Your Partner
Practical skills for approaching labor with less fear and greater confidence
Birth can feel unpredictable, but you can prepare for how you will respond.
Bloom Well recommends Skillful Birthing, a comprehensive online prenatal course designed to help you and your birth partner develop practical skills for labor and birth.
Created and taught by Dr. Cheryl van der Mark—an ICPA perinatal chiropractor, experienced birth educator, and mother of five—the course combines an understanding of birth physiology with practical mental, emotional, and physical preparation.
Through step-by-step lessons and guided practice, you will learn how to:
Reduce fear and tension surrounding birth
Work with contractions using breathing, relaxation, movement, and positioning
Manage the intensity of labor more effectively
Use practical techniques to encourage labor progression
Prepare for pushing and the final stage of birth
Make informed decisions and work together as a birth team
Skillful Birthing goes beyond explaining what happens during labor. It helps you practice hands on skills, so you and your partner can approach birth feeling calmer, more capable, and better prepared.
LEARN MORE ABOUT SKILLFUL BIRTHING
For transparency, Bloom Well is a Skillful Birthing affiliate and may receive a referral fee if you enroll through this link, at no additional cost to you.
Neck Pain Relief
This soft, heated neck traction pillow is perfect for alleviating neck pain or helping you relax at the end of the day.